Workshops and trainings

Individual Code of Balance is a unique diet and coaching program in health & wellness field combining lifestyle, diets, activity, suplements, working with stress and motivation.

Dietary consultations

There two types of consultations - first consultation and control consultations. They include in-depth interview, examination of tests and body composition analysis.

We will discuss the purpose and strategy for further dietary management.

Medical tests

Medical tests can be performed indipendenlty or they can help and diagnose to formulate Individual Code of Balance.

(PL) IKR Indywidualny Kod Równowagi

Yoga classes for individuals and groups that support maintaing balance and restoring thyroid health.

Work-life balance – coaching and mentoring

Do you need a balance between life and work? Are you looking for a mentor, who would support you in the process of professional change, if what you do now is not what you would like to do?

Work, family and passions should make a full picture for us to have a healthy and beautiful lives.

Wellness Balance Coaching – corporate offer

Cooperation with organizations on health coaching education.


I participate as a guest speaker in forums, fairs, conferences or TV programmes and provide educational services on health and lifestyle. I cooperate with medical books publishers.

Shop and online trainings

Shop and online trainings will be available in Polish only.